There are simple steps that you can take to make a better you. The first thing to be done is to make the decision to create the reality you want by putting energy into the universe that confirms who you are as the person you want to be. Who has told you that you are wrong or inadequate? What was the agenda of this person or group of people when they told you that you were not okay? Was someone hoping to make you subservient? Beyond the motives of the people who emphasize what they see as your faults, you have a big part in what you choose to believe about yourself.
There is only one known antidote to diminish the reality that others have created for you: create your own reality. When you create your own reality, you empower yourself and disempower those who would seek to force you to conform to their ideals. Additionally, by creating your own reality, you construct a foundation upon which the measure of success is completely up to you.
Is it possible to escape into your own world and use the power of creating your own reality to become avoidant of the everyday realities that we all must endure? Of course it is. Avoidance and escapism are the two main pitfalls of leaving behind the social contract. But if you understand that creating your own reality is something that is far too powerful to be used as an escape mechanism, you can begin to see how it is a tool with which to master your journey through life.
When you create your own reality, it should be for the purpose of putting energy out into the universe that will begin remaking the world as you want it to be. This is not about living in denial; the laws of physics still apply and gravity still pulls us to the ground.
But if the Wright Brothers had not decided to create their own reality, none of us would have ever flown anywhere. You just need to imagine who you want to be and how you want to be treated and start living as if this reality already exists. Here are a few ways to create your own reality in order for the universe to accept the energy you send out and deliver back that reality.
Make sure that your appearance is top-notch and you can smile and greet people as you move about your day. You are telling the universe that there is much for you to be proud of and the universe will accept that energy and deliver the respect of the people you encounter in your daily travels. If you want to be an accomplished guitarist, the one thing that a famous guitarist and you have in common is that you both play the guitar every single day. Once you have one thing in common with your idealized goal, more synch-ups will follow.
If your aspirations are to succeed as a professional photographer, you might gain access to VIP events seeking coverage if you give their organizers your card. Maybe the best question is acknowledging a deep interconnection with the Wholeness of Life Itself. From that perspective we are always constantly creating reality and having reality created around us, all at the same time at every moment.
No duality. Only One. That's why a word like co-creation acknowledges that we never act independently of All-That-Is even when we like to think that we do. What if creating our reality is less about making ourselves feel safe, protected and in control and more about trusting that we can be happy and at peace with the uncertainty of life no matter what occurs? Maybe it's less to do with making sure everything works perfectly in our favor, to instead seeing everything as it unfolds as already perfect.
Chances are good we are here for much more than playing it safe and getting everything we ever thought we wanted. SMART Living suggests that maybe, just maybe, conscious co-creating with the Universe is what we have been looking for all along. This post originally appeared on her blog with a number of related comments. News U. Politics Joe Biden Congress Extremism. Special Projects Highline. HuffPost Personal Video Horoscopes.
Follow Us. Terms Privacy Policy. Part of HuffPost Wellness. The lens I wore then was how I saw the world, and whether positive or negative, I created the capacity for these things to happen, and the universe responded in kind. We do shape our realities, and the Universe, through our intention, energy, and actions. How is it that those who radiate happiness seem to have everything going for them, and when things get bad and people wallow, things get worse and worse?
I think we can all agree that everything we experience, and ever have experienced, has taken place within our own consciousness. We choose how we see things, and studies show that the way we perceive things as positive or negative directly impacts our satisfaction with life. When we think about the Law of Attraction, it really goes way beyond just positive thinking. Neuroscientists Demis Hassabis and Eleanor A.
It makes sense. It turns out, the Universe is participatory, and we can impact it with our thoughts, feelings, and actions. At least, this is what quantum physicists have found. Now physics is not exactly my specialty. Once I started reading about the discoveries being made, I wanted to know more and asked my mom and brother, both physicists this family gene uncharitably skipped me if they could explain it all to me.
This will probably save me much anguish and toil in the long run. You too? Enter J. Wheeler, a scientist-philosopher who established the concept of wormholes and black holes. He made extraordinary contributions to the field of physics including the theory of a participatory universe. His experiment of splitting light particles found that the behavior of the photons changed after observation.
Previously, the assumption had been that light particles always behave in the same way, but he found that simply observing them made them behave differently. Additionally, an experiment by scientists Poponin and Gariaev in Russia in the s found that photons would mimic human DNA when both were inserted into a vacuum. Prior to inserting the human DNA, the photons moved about the vacuum at random. These experiments make a strong case that we impact our environment more than we realize.
We also deeply impact each other with our moods and energy. Two separate studies found that human DNA expands or contracts according to emotion. The first study separated a sample of DNA from a donor before researchers used various stimuli to elicit different emotions from the donor.
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